Trimethyglycine
• Trimethylglycine (TMG), or betaine, has garnered attention for its potential health benefits. • Studies suggest that supplementing with TMG at doses of 3,000 mg may significantly reduce homocysteine levels by up to 40%, supporting cardiovascular health. • Additionally, research indicates that TMG capsules may enhance oxygenation in muscles, promoting increased training volume during weightlifting and exercise, potentially benefiting athletic performance. • TMG is also highlighted as an ideal ingredient to combine with a methylated multivitamin for comprehensive cardiovascular health support.
Reviews
There are no reviews yet.